ELLIS HEALING RECOVERY GROUP
We Over Me: Leading with Strength and Synergy
Our
Services
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Sports Chiropractic Techniques
Evidence-based, athlete-informed activities target injury prevention, recovery, and body optimization.
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Corporate Wellness & Team Building
Engage teams in hands-on, movement-based activities that strengthen communication, trust, and cohesion.
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Mind-Body Recovery Programs
Custom sessions combining breathwork, movement, and team challenges to restore energy and mental clarity.
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Leadership Through Wellness Workshops
Designed for executives, entrepreneurs, and athletic organizations looking to build resilience, clarity, and confidence from the inside out.
Who We Serve
Athletes and High Performers
Corporate Teams and Leaders
Wellness Retreats and Conferences
Collegiate Athletic Programs
First Responders and Veterans
Our
Projects
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![AT&T 2024 MEP Team Building]()
Team Building: Leading Self & Others
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![Research Study/Group Dialogue]()
The Global Brotherhood Collective
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![Every Day is a Better Day]()
DTF Transfer Orders
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![Herbalife Distributorship]()
Nutrition: Health and Body
Ready to Build Your Vision?
EHRGs Vision:
To redefine wellness by empowering leaders, athletes, and teams to physically, mentally, and communally thrive through chiropractic techniques, sports recovery, and performance-focused team strategies.
Fitness | Recovery | Corporate Wellness
"I played every sport—but rugby shaped me. It taught me what it means to move with discipline, to heal with intention, and to win as a unit. Now, I'm combining everything I've learned from sports, chiropractic science, and leadership strategy into a business that helps individuals and organizations play at their best—on the field and in the boardroom while remembering to enjoy life too."
— Founder, Ellis Healing Recovery Group
Our
Team
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Mark Humphries
Founder & Coach Leader
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Amro Gouda
Facilitator & Coach
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Teresa Crago
PM/Administrator
What Our Clients Say